Free live call with Jo Lenz

Move your little one on from smooth, with confidence

Join paediatric dietitian Jo Lenz for one practical hour on texture: when to move on, what to expect, and how to handle gagging and refusal calmly.

📅 Thursday 26 November 2026

⏰ 12:00 – 13:00

💻 Online, free

What you’ll leave with

When to move on

The signs your baby is ready for the next texture, and a pace that suits them.

Gagging and refusal

Why babies gag or spit out lumps, what’s normal, and how to keep mealtimes relaxed.

From mash to finger food

A step-by-step path from smooth purée to bite-sized pieces your child feeds themselves.

Your questions, answered

Bring the texture questions you’re stuck on and Jo will answer them live.

Meet Jo

Jo is a registered paediatric dietitian with 17 years’ experience. She plans every V&Me baby and toddler menu, texture by texture.