Tips for keeping your baby hydrated during the summer

Tips for keeping your baby hydrated during the summer

July 1, 2026

By

Jo Lenz - Expert Paediatric Dietitian

5 mins read

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Fed up of making packed lunches every day?

By

Jo Lenz - Expert Paediatric Dietitian

5 mins read

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Jo Lenz - V&Me's Expert Dietitian
July 1, 2026
Jo Lenz is a HCPC-registered Paediatric Dietitian and infant nutrition expert with over 18 years of experience supporting babies, toddlers, and children with weaning, fussy eating, food allergies, reflux, growth concerns, and family nutrition. She has worked across leading NHS Trusts including The Royal Free London and Oxford University Hospitals, and is a full member of the British Dietetic Association (BDA). With both clinical expertise and real-life experience as a mother of three, Jo helps families build healthy eating habits from the very first bites. At V&Me, Jo shares evidence-based advice on baby nutrition, first foods, and weaning—helping parents feel confident about feeding their little ones fresh, nutritious meals.