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Your go-to for V&Me news, advice, education and resources!

Baby Nutrition

The Importance of 4 Weeks

Should Children Have Snacks?

Most children need snacks to meet their high energy requirements for growth. However, children under 1 year old typically don’t need snacks.

Can baby food really be "immunity boosting"?

Where to buy dairy-free baby food in London?

What are the best options for parents looking for healthy, nutritious baby meals that are dairy-free? In this blog we’re going to take a look at the different options available to parents in London!

The six step approach to trying a new food

Easy and healthy packed lunch ideas for toddlers 2024

Three healthy and easy packed lunch ideas for your little one to take to school this term!

Summertime with V&Me: The Ultimate Activity & Recipe Guide

Looking for fun and easy ways to entertain your baby this summer? Our free PDF guide has you covered. Perfect for babies 6-10 months old, grab your copy for free!

How We Make Our Fresh Baby Food Pots

As London’s very first baby food kitchen, we’re going to break down exactly how we do things at V&Me for our nutritious fresh baby food pot delivery service!

Healthy, Fresh Baby Food Pots in London

Are ready meals suitable for kids?

Ready meals (or microwave meals) are found all over the UK in every supermarket. Their convenience has made them a staple in many homes, BUT if you’re a parent looking for a ready-meal equivalent for kids…well you may be disappointed by what you'll find...

June 21, 2024

5 min read

Baby Food Delivery

Where can you buy healthy kids ready meals for babies and toddlers?

Having the time to cook every meal fresh for your baby and family is almost impossible without becoming a full time domestic chef, so in this blog we’re going to look at the best options available for parents looking to buy healthy kid’s ready meals for their babies or toddlers.

Finding Non-vegan Dairy Free Baby Food

When looking for dairy-free baby food, you often find that many options are either vegan or allergen-free. While these can be great for some families, many parents don't want to sacrifice meat and fish along with dairy.

A guide to choosing the best dairy-free milks for your baby

Did you know that in the UK, cows’ milk allergy (CMPA), is one of the most common infant food allergies and it is estimated that around 7% of babies under 12 months are affected by it, though most children tend to grow out of it!

Is Calpol good for babies?

Calpol, or liquid paracetamol, is often turned to by parents to alleviate discomfort in their babies. However, is it truly the go-to solution for every ailment, or are there other things to take into account? In this blog we’ll aim to give some clarity to any confused parents out there!

How much dairy does my baby need?

Dairy is a staple of many children’s diets in the UK these days. From milk and cheese to yoghurt and butter, dairy is a fantastic low-processed source of calcium and healthy fats.

How much should my toddler be drinking per day?

Children are less able to recognise the signs of dehydration so may be particularly vulnerable to dehydration - especially younger children who are less able to indicate their thirst

How much protein do babies need?

You may have noticed a recent tendency to associate “high protein” foods with being healthy, and yes, dietary proteins are necessary for tissue growth and maintenance. But...

London’s fresh baby food delivery boom - what’s causing it?

Behind the rise of London’s baby food delivery scene - where did it all start?

When can I give my baby cow’s milk?

The ultimate guide to milk for your child!

Is cocoa powder OK to feed babies?

Cocoa powder is a common ingredient in lots of baked goods and hot chocolates, and most people have a little tub of it hiding in the cupboard somewhere

Parents who were once restricted by what pouches and jars they could find in the supermarket now have the option to get fresh, homemade meals delivered to their doorstep

Family Day Out: Find the GOLDEN spoons!

Find our RARE GOLDEN SPORKS!

4 surprising facts about baby food delivery services in London

‍This might be a bit of a shock, but V&Me’s baby meal delivery service does not let you pick and choose what meals to get for your baby.

From Our Kitchen to Your Home: Behind the Scenes of London’s Best Baby Food Delivery Service

Step into London’s very first baby food delivery kitchen located in Battersea!

How to ensure your baby is eating the right texture when using London baby food delivery services

When it comes to using baby meal delivery services, it’s just as important to make sure that you're getting the right progression and variety of textures.

Will G

March 14, 2024

5 min read

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