Next on the menu
November 12, 2026
Roast salmon with Cajun sweet potato for babies and toddlers
Scottish Loch Duart salmon with Cajun-spiced sweet potato and roasted courgettes. Dairy-free, egg-free and fresh, never frozen.
Age
Babies from 7 months and toddlers 1–4 years
Textures
Smooth, lumpy, bite-sized or toddler portion
Suits
Dairy-free · Egg-free · Vegetarian version
Reviewed by Jo Lenz
Our HCPC-registered paediatric dietitian plans the menu and reviews every recipe.
Cooked by Chef Kwesi
Made fresh each morning by our executive head chef and his team in Battersea, London. Never frozen.
About this dish
No added salt or sugar
Flavour comes from herbs, spices and the ingredients themselves.
We use premium Scottish salmon from Loch Duart, one of Scotland's most respected salmon producers. It reaches our kitchen in as little as 48 hours from harvest, and its naturally delicate flavour pairs beautifully with Cajun-spiced sweet potato and roasted courgettes.
Older children may like bolder flavours. At home, try a splash of apple cider vinegar and olive oil over the courgettes straight out of the oven.
A note from Jo Lenz, paediatric dietitian
From Chef Kwesi
One dish, every stage
Our main meals come in the texture your child is ready for, and you can switch any time from your account.
Smooth
Blended for babies starting out on solids.
Lumpy
Soft lumps to practise chewing.
Bite-sized
Soft pieces for little fingers and self-feeding.
Toddler
A bigger portion for children aged 1 to 4.
Questions parents ask
Can babies eat salmon?
Yes. Oily fish like salmon is a great part of a varied diet for babies and children. We remove the bones and cook it gently so it flakes easily.
How do I reheat the salmon without drying it out?
Microwave for 60 seconds (baby) or 90 seconds (toddler). For babies under 2, add a dash of oil, keep a lid on, and take the fish out after 45 seconds to avoid overcooking. Your account has alternative reheating for older children.
Is there a vegetarian version?
Yes. The vegetarian version uses roasted tempeh with the same Cajun sweet potato and courgettes. Both versions are dairy-free and egg-free.
Fresh meals for babies and toddlers, cooked in London every morning
Chef Kwesi and the team cook every meal from scratch in our Battersea kitchen. Our own drivers deliver them chilled across London, ready to heat and serve.
From £11.99 a day
Each delivery day brings two main meals and a booster from that day’s menu. Toddler days (1–4 years) are £15.49. Free delivery across London.